Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
240 kj
57 kcal
Protein
5.38g
Fat
2.92g
Saturated Fat
0.67g
Polyunsaturated Fat
0.797g
Monounsaturated Fat
1.215g
Cholesterol
16mg
Carbohydrates
2.09g
Sugar
0.05g
Fibre
0.1g
Sodium
62mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
57
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Fat
2.92g
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Carbs
2.09g
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Prot
5.38g
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There are 57 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Fried Coated Chicken Breast with Skin. |
Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
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