| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1485 kj
355 kcal
Protein
13.08g
Fat
11.95g
Saturated Fat
2.254g
Polyunsaturated Fat
2.559g
Monounsaturated Fat
6.216g
Cholesterol
20mg
Carbohydrates
48.07g
Sugar
2.47g
Fibre
2.2g
Sodium
800mg
Potassium
419mg
Last updated: 23 Aug 20 06:40 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
11.95g
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Carbs
48.07g
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Prot
13.08g
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| There are 355 calories in 1 cup of Beef Biryani. |
| Calorie Breakdown: 31% fat, 55% carbs, 15% prot. |
Common serving sizes:
Related types of Beef:
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