| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4365 kj
1043 kcal
Protein
78.79g
Fat
78.61g
Saturated Fat
31.707g
Polyunsaturated Fat
2.858g
Monounsaturated Fat
34.474g
Cholesterol
322mg
Carbohydrates
0g
Fibre
0g
Sodium
313mg
Potassium
1252mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1043
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Fat
78.61g
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Carbs
0g
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Prot
78.79g
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| There are 1043 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 69% fat, 0% carbs, 31% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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