Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
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Nutrition Facts
Serving Size
1 lb
Energy
3644 kj
871 kcal
Protein
135.49g
Fat
32.57g
Saturated Fat
10.283g
Polyunsaturated Fat
1.343g
Monounsaturated Fat
15.481g
Cholesterol
422mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
263mg
Potassium
1329mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
871
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Fat
32.57g
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Carbs
0g
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Prot
135.49g
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| There are 871 calories in 1 pound of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
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