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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Protein
19.63g
Fat
14.03g
Saturated Fat
6.05g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
5.9g
Cholesterol
59mg
Carbohydrates
0g
Fibre
0g
Sodium
66mg
Potassium
341mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
14.03g
Carbs
0g
Prot
19.63g
There are 210 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 lb 953

Related types of Ribs:

Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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