Food database and calorie counter  

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
19.63g
Fat
9g
Saturated Fat
3.67g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
3.61g
Cholesterol
59mg
Carbohydrates
0g
Fibre
0g
Sodium
66mg
Potassium
341mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
9g
Carbs
0g
Prot
19.63g
There are 165 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
100 g 165
1 lb 748

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Big Bowl without Sauce - Barbacoa Beef
My Muscle Chef Beef Madras
My Muscle Chef Lamb Korma
Coles Perform Black Pepper Beef
Guzman Y Gomez Bowl - Mild Shredded Beef Brisket
Zambrero Small Signature Bowl without Sauce - Barbacoa Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.