| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
5864 kj
1402 kcal
Protein
74.84g
Fat
122.47g
Saturated Fat
52.336g
Polyunsaturated Fat
2.214g
Monounsaturated Fat
50.068g
Cholesterol
322mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
308mg
Potassium
1057mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1402
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Fat
122.47g
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Carbs
0g
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Prot
74.84g
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| There are 1402 calories in 1 pound of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). |
| Calorie Breakdown: 79% fat, 0% carbs, 21% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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