Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak
Energy
724 kj
173 kcal
Protein
9.24g
Fat
15.12g
Saturated Fat
6.461g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
6.181g
Cholesterol
40mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
38mg
Potassium
130mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
173
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Fat
15.12g
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Carbs
0g
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Prot
9.24g
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There are 173 calories in 1 steak of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). |
Calorie Breakdown: 79% fat, 0% carbs, 21% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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