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Nutrition Facts
Serving Size
1 lb
per serve
Energy
588 kj
141 kcal
Protein
4.13g
Fat
0.64g
Saturated Fat
0.104g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.127g
Cholesterol
0mg
Carbohydrates
32.7g
Sugar
24.99g
Fibre
7.7g
Sodium
880mg
Potassium
671mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
0.64g
Carbs
32.7g
Prot
4.13g
There are 141 calories in 1 pound of Beetroot (Drained Solids, Canned).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 beet 7
1 oz 9
100 g 31
1 cup diced 49
1 cup whole 51
1 cup slices 53
1 cup shredded 60
1 can (303 x 406) 91
1 lb 141

Related types of Beetroot:

Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
  View More Beetroot Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Beetroot (Drained, Cooked, Boiled)
Anchovy (Drained Solids in Oil, Canned)
Spanish Mackerel (Drained Solids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  View More
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