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Black Turtle Soup Beans

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2610 kj
624 kcal
Protein
39.1g
Fat
1.66g
Saturated Fat
0.427g
Polyunsaturated Fat
0.712g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Carbohydrates
116.38g
Sugar
4.14g
Fibre
45.8g
Sodium
17mg
Potassium
2760mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(624 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
624
Fat
1.66g
Carbs
116.38g
Prot
39.1g
There are 624 calories in 1 cup of Black Turtle Soup Beans.
Calorie Breakdown: 2% fat, 73% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 624

Related types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Black Turtle Soup Beans (Canned)
Turtle and Vegetable Soup
Black Beans
Black Raspberries
Black Russian
  View More
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