Food database and calorie counter  

50 berries

Blueberries

Nutrition Facts
Serving Size
50 berries
per serve
Energy
162 kj
39 kcal
Protein
0.5g
Fat
0.22g
Saturated Fat
0.019g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
9.85g
Sugar
6.77g
Fibre
1.6g
Sodium
1mg
Potassium
52mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Blueberries Blueberries Blueberries
View Photos

Nutritional Summary:

Cals
39
Fat
0.22g
Carbs
9.85g
Prot
0.5g
There are 39 calories in 50 Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blueberries Nutritional Info

Related types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Strawberries
Berries
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Frozen Blueberries
Unsweetened Frozen Blueberries
Woolworths Frozen Fresh Blueberries
Nanna's Frozen Blueberries
Creative Gourmet Fresh Frozen Blueberries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chobani No Sugar Added Greek Yogurt Mixed Berry
Aldi Frozen Mixed Berries
Coles Organic Mixed Berries
Community Co Mixed Berries
Orchard & Vine Mixed Berries
Nature Valley Crunchy Oats & Berries Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.