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1 large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
Energy
1302 kj
311 kcal
Protein
5.06g
Fat
6.83g
Saturated Fat
1.305g
Polyunsaturated Fat
2.047g
Monounsaturated Fat
3.095g
Cholesterol
0mg
Carbohydrates
59.2g
Sugar
2.5g
Fibre
5.2g
Sodium
726mg
Potassium
970mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
6.83g
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Carbs
59.2g
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Prot
5.06g
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| There are 311 calories in 1 large Boiled Potato (without Peel). |
| Calorie Breakdown: 19% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
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