| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
687 kj
164 kcal
Protein
2.67g
Fat
3.61g
Saturated Fat
0.689g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
1.634g
Cholesterol
0mg
Carbohydrates
31.25g
Sugar
1.32g
Fibre
2.7g
Sodium
383mg
Potassium
512mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
3.61g
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Carbs
31.25g
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Prot
2.67g
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| There are 164 calories in 1 cup of Boiled Potato (without Peel). |
| Calorie Breakdown: 19% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
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