| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups of chopped
Energy
878 kj
210 kcal
Protein
4.76g
Fat
1.23g
Saturated Fat
0.189g
Trans Fat
0g
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.072g
Cholesterol
0mg
Carbohydrates
49.05g
Sugar
23.24g
Fibre
14.3g
Sodium
353mg
Potassium
1638mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
1.23g
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Carbs
49.05g
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Prot
4.76g
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| There are 210 calories in 4 cups of chopped Carrots. |
| Calorie Breakdown: 5% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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