Food database and calorie counter  

55 g

Carrots

Nutrition Facts
Serving Size
55 g
per serve
Energy
94 kj
23 kcal
Protein
0.51g
Fat
0.13g
Saturated Fat
0.02g
Trans Fat
0g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
5.27g
Sugar
2.5g
Fibre
1.5g
Sodium
38mg
Potassium
176mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutritional Summary:

Cals
23
Fat
0.13g
Carbs
5.27g
Prot
0.51g
There are 23 calories in 55 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Woolworths Carrot
Woolworths Select Julienne Carrots
  View More
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