Food database and calorie counter  

90 g

Carrots

Nutrition Facts
Serving Size
90 g
per serve
Energy
154 kj
37 kcal
Protein
0.84g
Fat
0.22g
Saturated Fat
0.033g
Trans Fat
0g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
8.62g
Sugar
4.09g
Fibre
2.5g
Sodium
62mg
Potassium
288mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
37
Fat
0.22g
Carbs
8.62g
Prot
0.84g
There are 37 calories in 90 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Woolworths Carrot
Woolworths Select Julienne Carrots
  View More
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