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1 serving (90 g)

Cauliflower Rice

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
149 kj
36 kcal
Protein
1.6g
Fat
2.13g
Saturated Fat
0.302g
Polyunsaturated Fat
0.373g
Monounsaturated Fat
1.3g
Cholesterol
0mg
Carbohydrates
3.62g
Sugar
1.23g
Fibre
2.4g
Sodium
149mg
Potassium
124mg
Last updated: 12 May 20 08:54 PM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
2.13g
Carbs
3.62g
Prot
1.6g
There are 36 calories in 1 serving of Cauliflower Rice.
Calorie Breakdown: 48% fat, 36% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 36
100 g 40
1 cup 47

Related types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info

Related types of Rice:

Instant Brown Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Birds Eye Cauliflower Rice
Woolworths Cauliflower Rice
Coles Cauliflower Rice
Birds Eye Broccoli & Cauliflower Rice
Rice (Sake) Beverage
  View More
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