| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of slices
Energy
220 kj
53 kcal
Protein
1.55g
Fat
0.24g
Saturated Fat
0.039g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Carbohydrates
12.26g
Sugar
9.37g
Fibre
2.9g
Sodium
330mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.238g
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Carbs
12.257g
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Prot
1.547g
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| There are 53 calories in 1 cup of slices of Cooked Beetroot (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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