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Nutrition Facts
Serving Size
1 serving (126 g)
per serve
Energy
601 kj
144 kcal
Protein
1.49g
Fat
0.33g
Saturated Fat
0.066g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Carbohydrates
37.83g
Sugar
15.35g
Fibre
6.8g
Sodium
328mg
Potassium
615mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
144
Fat
0.33g
Carbs
37.83g
Prot
1.49g
There are 144 calories in 1 serving of Cooked Breadfruit (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
100 g 114
1 serving (126 g) 144
1 cup 287

Related types of Fruit:

Bananas
Raspberries
Peaches
Strawberries
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Breadfruit
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
  View More
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