| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
669 kj
160 kcal
Protein
14.4g
Fat
6.88g
Saturated Fat
1.472g
Polyunsaturated Fat
2.012g
Monounsaturated Fat
2.651g
Cholesterol
59mg
Carbohydrates
9.09g
Sugar
0.72g
Fibre
0.4g
Sodium
486mg
Potassium
320mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
6.88g
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Carbs
9.09g
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Prot
14.4g
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| There are 160 calories in 1 serving of Cooked Octopus. |
| Calorie Breakdown: 40% fat, 23% carbs, 37% prot. |
Common serving sizes:
Related types of Octopus:
Related types of Seafood:
See also:
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