| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
142 kj
34 kcal
Protein
0.82g
Fat
2.11g
Saturated Fat
0.401g
Polyunsaturated Fat
0.654g
Monounsaturated Fat
0.886g
Cholesterol
0mg
Carbohydrates
3.88g
Sugar
2.31g
Fibre
1.3g
Sodium
247mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
2.11g
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Carbs
3.88g
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Prot
0.82g
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| There are 34 calories in 1 serving of Cooked Summer Squash (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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