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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1407 kj
336 kcal
Protein
24.35g
Fat
25.43g
Saturated Fat
8.496g
Polyunsaturated Fat
0.898g
Monounsaturated Fat
12.355g
Cholesterol
131mg
Carbohydrates
0.63g
Sugar
0g
Fibre
0g
Sodium
1520mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
25.43g
Carbs
0.63g
Prot
24.35g
There are 336 calories in 1 cup of diced Corned Beef (Lean and Fat Eaten).
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 53
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 158
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef Brisket (Cured)
Corned Beef (Cured, Canned)
Corned Beef
Corned Beef Spread
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
  View More Corned Beef Nutritional Info

Related types of Beef:

Beef Steak
Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Lean and Fat Eaten)
Beef (Lean and Fat Eaten)
Beef Shortribs (Lean and Fat Eaten)
Beef Steak (Lean and Fat Eaten)
Beef (Lean Only Eaten)
  View More
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