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1 serving (88 g)

Couscous Salad

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
700 kj
167 kcal
Protein
5.01g
Fat
2.8g
Saturated Fat
0.409g
Polyunsaturated Fat
0.392g
Monounsaturated Fat
1.847g
Cholesterol
0mg
Carbohydrates
30.15g
Sugar
0.43g
Fibre
2.5g
Sodium
288mg
Potassium
124mg
Last updated: 12 May 20 02:40 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
2.8g
Carbs
30.15g
Prot
5.01g
There are 167 calories in 1 serving of Couscous Salad.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 167
100 g 190
1 cup 333

Related types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info

Related types of Lettuce:

Arugula Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
  View More Lettuce Nutritional Info
Other related foods
Salads

See also:

You searched for Couscous Salad. Did you mean:
Coles Vegetable Couscous Salad
Woolworths Roasted Vegetable Couscous Salad
Iku Cous Cous Salad
Woolworths Moroccan Style Couscous Salad
Coles Roast Vegetables with Pearl Couscous Salad
  View More
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