| Food database and calorie counter |
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1 piece (1/4 medium potato)
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Nutrition Facts
Serving Size
1 piece (1/4 medium potato)
Energy
274 kj
66 kcal
Protein
0.43g
Fat
1.56g
Saturated Fat
0.295g
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.698g
Cholesterol
0mg
Carbohydrates
12.64g
Sugar
10.15g
Fibre
1.1g
Sodium
110mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (21%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
1.56g
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Carbs
12.64g
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Prot
0.43g
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| There are 66 calories in 1 piece (1/4 medium potato) of Crystallised Sweetpotato. |
| Calorie Breakdown: 21% fat, 76% carbs, 3% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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