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Nutrition Facts
Serving Size
100 g
per serve
Energy
1335 kj
319 kcal
Protein
3.76g
Fat
17.03g
Saturated Fat
4.034g
Polyunsaturated Fat
2.955g
Monounsaturated Fat
9.848g
Cholesterol
0mg
Carbohydrates
37.53g
Sugar
0.68g
Fibre
3.5g
Sodium
193mg
Potassium
553mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
17.03g
Carbs
37.53g
Prot
3.76g
There are 319 calories in 100 grams of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 shoestrings serving 61
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Sweet Potato Fries
French Fried Potatoes (As Purchased, Salt Added, Frozen)
  View More
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