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1 10 strip portion (5 cm - 9 cm)

Deep Fried Potato French Fries (from Frozen)

Nutrition Facts
Serving Size
1 10 strip portion (5 cm - 9 cm)
per serve
Energy
667 kj
160 kcal
Protein
1.88g
Fat
8.52g
Saturated Fat
2.017g
Polyunsaturated Fat
1.478g
Monounsaturated Fat
4.924g
Cholesterol
0mg
Carbohydrates
18.76g
Sugar
0.34g
Fibre
1.8g
Sodium
96mg
Potassium
276mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8.52g
Carbs
18.76g
Prot
1.88g
There are 160 calories in 1 10 strip portion (5 cm - 9 cm) of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 shoestrings serving 61
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539

Related types of French Fries:

Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
French Fries (in Vegetable Oil)
Sweet Potato Fries
French Fried Potatoes (As Purchased, Salt Added, Frozen)
  View More
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