| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1042 kj
249 kcal
Protein
3.3g
Fat
0.93g
Saturated Fat
0.144g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.159g
Cholesterol
0mg
Carbohydrates
63.87g
Sugar
47.92g
Fibre
9.8g
Sodium
10mg
Potassium
680mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
0.93g
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Carbs
63.87g
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Prot
3.3g
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| There are 249 calories in 100 grams of Dried Fig. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
See also:
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