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Dried Zante Currants

Nutrition Facts
Serving Size
100 g
per serve
Energy
1184 kj
283 kcal
Protein
4.08g
Fat
0.27g
Saturated Fat
0.028g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
74.08g
Sugar
67.28g
Fibre
6.8g
Sodium
8mg
Potassium
892mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
0.27g
Carbs
74.08g
Prot
4.08g
There are 283 calories in 100 grams of Dried Zante Currants.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 283
1 cup 408

Related types of Raisins:

Raisins
Chocolate Covered Raisins
Sultanas
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Raisins (Seedless)
Milk Chocolate Coated Raisins
  View More Raisins Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Raspberries
Peaches
Bananas
Apples
  View More Fruit Nutritional Info

See also:

Dried Currants
Black Currants (European)
Red and White Currants
Currants
Dried Peaches (Sulfured, Dried)
  View More
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