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Nutrition Facts
Serving Size
1 serving (40 g)
Energy
136 kj
32 kcal
Protein
3.39g
Fat
1.78g
Saturated Fat
0.247g
Polyunsaturated Fat
1.005g
Monounsaturated Fat
0.404g
Cholesterol
0mg
Carbohydrates
2.61g
Sugar
0.17g
Fibre
0.3g
Sodium
4mg
Potassium
142mg
Last updated: 12 May 20 09:49 PM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
1.78g
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Carbs
2.61g
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Prot
3.39g
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| There are 32 calories in 1 serving of Edamame Beans. |
| Calorie Breakdown: 40% fat, 26% carbs, 34% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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View More Edamame Nutritional Info |
Related types of Beans:
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