Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
678 kj
162 kcal
Protein
16.94g
Fat
8.9g
Saturated Fat
1.234g
Polyunsaturated Fat
5.026g
Monounsaturated Fat
2.018g
Cholesterol
0mg
Carbohydrates
13.06g
Sugar
0.86g
Fibre
1.6g
Sodium
20mg
Potassium
710mg
Last updated: 12 May 20 09:49 PM
Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
162
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Fat
8.9g
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Carbs
13.06g
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Prot
16.94g
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There are 162 calories in 200 grams of Edamame Beans. |
Calorie Breakdown: 40% fat, 26% carbs, 34% prot. |
Common serving sizes:
Related types of Edamame:
Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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View More Edamame Nutritional Info |
Related types of Beans:
See also:
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