| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1688 kj
403 kcal
Protein
39.9g
Fat
25.89g
Saturated Fat
9.675g
Polyunsaturated Fat
2.319g
Monounsaturated Fat
10.555g
Cholesterol
130mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
524mg
Potassium
571mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
403
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Fat
25.89g
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Carbs
0g
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Prot
39.9g
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| There are 403 calories in 1 cup of diced Fried Beef. |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Beef:
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