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100 g

Fried Beef

Nutrition Facts
Serving Size
100 g
per serve
Energy
1259 kj
301 kcal
Protein
29.78g
Fat
19.32g
Saturated Fat
7.22g
Polyunsaturated Fat
1.73g
Monounsaturated Fat
7.877g
Cholesterol
97mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
391mg
Potassium
426mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
301
Fat
19.32g
Carbs
0g
Prot
29.78g
There are 301 calories in 100 grams of Fried Beef.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 66
1 oz, boneless 85
1 serving (85 g) 256
100 g 301
1 cup diced 403

Related types of Beef:

Roast Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Fried Beef Steak
Fried Battered Beef Steak
Fried Beef Steak (Lean Only Eaten)
Beef Fried Rice
Fried Beef Liver
  View More
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