| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
285 kj
68 kcal
Protein
4.98g
Fat
4.12g
Saturated Fat
0.92g
Polyunsaturated Fat
1.041g
Monounsaturated Fat
1.838g
Cholesterol
20mg
Carbohydrates
2.42g
Sugar
0.24g
Fibre
0.1g
Sodium
113mg
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
4.12g
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Carbs
2.42g
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Prot
4.98g
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| There are 68 calories in 1 ounce, boneless Fried Floured or Breaded Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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