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1 oz, with bone (yield after bone removed)

Fried Floured or Breaded Catfish

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
191 kj
46 kcal
Protein
3.34g
Fat
2.76g
Saturated Fat
0.617g
Polyunsaturated Fat
0.698g
Monounsaturated Fat
1.232g
Cholesterol
13mg
Carbohydrates
1.62g
Sugar
0.16g
Fibre
0.1g
Sodium
76mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.76g
Carbs
1.62g
Prot
3.34g
There are 46 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Catfish.
Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 46
1 oz, boneless (yield after cooking) 65
1 oz, boneless 68
1 fillet (13 cm x 6.5 cm x 1 cm) 180
1 serving (85 g) 204
100 g 240
1 cup flaked 326
1 small (yield after cooking, bone removed) 468
1 medium bullhead (yield after cooking, bone removed) 468
1 medium (yield after cooking, bone removed) 936
1 large (yield after cooking, bone removed) 1428

Related types of Catfish:

Baked Breaded or Battered Catfish
Fried Battered Catfish
Baked or Grilled Catfish
Catfish
Steamed or Poached Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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