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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
854 kj
204 kcal
Protein
14.93g
Fat
12.35g
Saturated Fat
2.759g
Polyunsaturated Fat
3.122g
Monounsaturated Fat
5.51g
Cholesterol
59mg
Carbohydrates
7.26g
Sugar
0.72g
Fibre
0.4g
Sodium
338mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
12.35g
Carbs
7.26g
Prot
14.93g
There are 204 calories in 1 serving of Fried Floured or Breaded Catfish.
Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 46
1 oz, boneless (yield after cooking) 65
1 oz, boneless 68
1 fillet (13 cm x 6.5 cm x 1 cm) 180
1 serving (85 g) 204
100 g 240
1 cup flaked 326
1 small (yield after cooking, bone removed) 468
1 medium bullhead (yield after cooking, bone removed) 468
1 medium (yield after cooking, bone removed) 936
1 large (yield after cooking, bone removed) 1428

Related types of Catfish:

Baked or Grilled Catfish
Fried Battered Catfish
Catfish
Baked Breaded or Battered Catfish
Steamed or Poached Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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