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1 large crappie (yield after cooking, bone removed)

Fried Floured or Breaded Perch

Nutrition Facts
Serving Size
1 large crappie (yield after cooking, bone removed)
per serve
Energy
5238 kj
1252 kcal
Protein
107.48g
Fat
59.4g
Saturated Fat
12.614g
Polyunsaturated Fat
18.331g
Monounsaturated Fat
23.791g
Cholesterol
595mg
Carbohydrates
65.93g
Sugar
6.57g
Fibre
4.3g
Sodium
2956mg
Potassium
1499mg
Last updated: 21 Aug 07 07:33 AM
63%
of RDI*
(1252 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (44%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1252
Fat
59.4g
Carbs
65.93g
Prot
107.48g
There are 1252 calories in 1 large crappie of Fried Floured or Breaded Perch.
Calorie Breakdown: 44% fat, 21% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 47
1 oz, with bone (yield after bone removed) 50
1 oz, boneless (yield after cooking) 71
1 oz, boneless 75
1 fillet (10.5 cm x 5.5 cm x 0.4 cm) 150
1 small crappie (yield after cooking, bone removed) 208
1 serving (85 g) 224
100 g 263
1 tilapia fillet 300
1 cup flaked 358
1 medium crappie (yield after cooking, bone removed) 418
1 large crappie (yield after cooking, bone removed) 1252

Related types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Ocean Perch
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
  View More
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