Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, boneless
Energy
331 kj
79 kcal
Protein
7.6g
Fat
5.17g
Saturated Fat
1.884g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
2.229g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
109mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
79
|
|
Fat
5.17g
|
|
Carbs
0g
|
|
Prot
7.6g
|
There are 79 calories in 1 ounce, boneless Fried Pork Steak or Cutlet. |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.