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Nutrition Facts
Serving Size
1 cup
per serve
Energy
331 kj
79 kcal
Protein
0.65g
Fat
0.99g
Saturated Fat
0.082g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Carbohydrates
18.86g
Sugar
13.1g
Fibre
4.2g
Sodium
2mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.99g
Carbs
18.86g
Prot
0.65g
There are 79 calories in 1 cup of Frozen Blueberries.
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (78 g) 40
100 g 51
1 cup 79

Related types of Blueberries:

Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Berries
Dried Cranberries (Sweetened)
Strawberries
Raspberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Blueberries. Did you mean:
Coles Fresh Frozen Blueberries
Woolworths Select Frozen Fresh Blueberries
Creative Gourmet Frozen Blueberries
Woolworths Frozen Fresh Blueberries
Unsweetened Frozen Blueberries
  View More
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