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Grapefruit (Pink and Red and White)

Nutrition Facts
Serving Size
1/2 medium (approx 10 cm dia)
per serve
Energy
171 kj
41 kcal
Protein
0.81g
Fat
0.13g
Saturated Fat
0.018g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
10.34g
Sugar
8.93g
Fibre
1.4g
Sodium
0mg
Potassium
178mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
41
Fat
0.13g
Carbs
10.34g
Prot
0.81g
There are 41 calories in a 1/2 medium Grapefruit (Pink and Red and White).
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 32
1/2 small (approx 9 cm dia) 32
1/2 medium (approx 10 cm dia) 41
1/2 large (approx 11 cm dia) 53

Related types of Grapefruits:

Grapefruit
White Grapefruit
Grapefruit (Pink and Red)
  View More Grapefruits Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Bananas
Raspberries
Apples
Peaches
  View More Fruit Nutritional Info

See also:

Grapefruit and Orange Sections
White Grapefruit Juice (Sweetened, Canned)
Fruit
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Pink Grapefruit Juice
  View More
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