Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
523 kj
125 kcal
Protein
3.09g
Fat
4.82g
Saturated Fat
1.72g
Polyunsaturated Fat
0.931g
Monounsaturated Fat
1.866g
Cholesterol
6mg
Carbohydrates
17.68g
Sugar
1.81g
Fibre
1.5g
Sodium
336mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
125
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Fat
4.82g
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Carbs
17.68g
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Prot
3.09g
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There are 125 calories in 1 serving of Mashed Potato made with Milk, Fat and Cheese (from Fresh). |
Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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