Food database and calorie counter  

1 large slice (0.6 cm thick)

Mature Onions

Nutrition Facts
Serving Size
1 large slice (0.6 cm thick)
per serve
Energy
67 kj
16 kcal
Protein
0.35g
Fat
0.03g
Saturated Fat
0.01g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
3.84g
Sugar
1.63g
Fibre
0.5g
Sodium
1mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.03g
Carbs
3.84g
Prot
0.35g
There are 16 calories in 1 large slice of Mature Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 medium slice (0.3 cm thick) 6
1 serving (14 g) 6
1 large slice (0.6 cm thick) 16
1 small 29
100 g 42
1 medium (6.5 cm dia) 46

Related types of Onions:

Red Onions
Young Green Onions
Sweet Onions
Young Green Onions (Tops Only)
Spring Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mature Onions
Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lord of The Fries Onion Rings & Shoestring Fries Munch Box
Muffin Break Ham, Cheese & Caramelised Onion Baguette
Lord of The Fries Onion Rings & Sweet Potato Fries Munch Box
La Gina Pumpkin Mozzarella & Feta Pizza
Woolworths Special Fried Rice
Muffin Break Chorizo & Caramelised Onion Tartlet


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.