| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
176 kj
42 kcal
Protein
0.92g
Fat
0.08g
Saturated Fat
0.026g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
10.11g
Sugar
4.28g
Fibre
1.4g
Sodium
3mg
Potassium
144mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.08g
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Carbs
10.11g
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Prot
0.92g
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| There are 42 calories in 100 grams of Mature Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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