| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Protein
12.52g
Fat
2.32g
Saturated Fat
0.436g
Polyunsaturated Fat
0.645g
Monounsaturated Fat
0.517g
Cholesterol
28mg
Carbohydrates
8.64g
Sugar
2.64g
Fibre
1.5g
Sodium
620mg
Potassium
380mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (20%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
112
|
|
Fat
2.32g
|
|
Carbs
8.64g
|
|
Prot
12.52g
|
| There are 112 calories in 100 grams of Mussels with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 20% fat, 33% carbs, 47% prot. |
Common serving sizes:
Related types of Mussels:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
