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Nutrition Facts
Serving Size
100 g
Energy
806 kj
193 kcal
Protein
11.62g
Fat
7.64g
Saturated Fat
1.903g
Polyunsaturated Fat
1.371g
Monounsaturated Fat
3.486g
Cholesterol
32mg
Carbohydrates
19.5g
Sugar
0.31g
Fibre
2.1g
Sodium
236mg
Potassium
260mg
Last updated: 01 Nov 23 07:35 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
7.64g
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Carbs
19.5g
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Prot
11.62g
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| There are 193 calories in 100 grams of Mutton Pulao. |
| Calorie Breakdown: 36% fat, 40% carbs, 24% prot. |
Common serving sizes:
Related types of Lamb:
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