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Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Protein
0.43g
Fat
0.09g
Saturated Fat
0.006g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
8.3g
Sugar
7.5g
Fibre
0.8g
Sodium
1mg
Potassium
127mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.09g
Carbs
8.3g
Prot
0.43g
There are 32 calories in 100 grams of Pineapple (Solids and Liquids, Water Pack, Canned).
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia) with liquid 15
100 g 32
1 cup crushed, sliced, or chunks 79

Related types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Peaches
Apples
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  View More
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