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Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
0.51g
Fat
0.02g
Saturated Fat
0.002g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
15.15g
Sugar
14.22g
Fibre
0.9g
Sodium
1mg
Potassium
154mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
0.02g
Carbs
15.15g
Prot
0.51g
There are 58 calories in 100 grams of Plums (Solids and Liquids, Juice Pack, Canned).
Calorie Breakdown: 0% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 plum with liquid 27
100 g 58
1 cup pitted 146

Related types of Plums:

Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  View More Plums Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Apples
Bananas
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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