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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3834 kj
916 kcal
Protein
136.94g
Fat
36.61g
Saturated Fat
13.381g
Polyunsaturated Fat
2.631g
Monounsaturated Fat
16.511g
Cholesterol
372mg
Carbohydrates
0g
Fibre
0g
Sodium
272mg
Potassium
1701mg
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(916 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
916
Fat
36.61g
Carbs
0g
Prot
136.94g
There are 916 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 149
100 g 202
1 lb 916

Related types of Pork Chops:

Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Grilled or Baked Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Minced Pork
Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled). Did you mean:
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
  View More
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