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1 serving (70 g)

Potato French Fries

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
Energy
802 kj
192 kcal
Protein
2.44g
Fat
9.84g
Saturated Fat
2.295g
Polyunsaturated Fat
1.601g
Monounsaturated Fat
5.728g
Cholesterol
0mg
Carbohydrates
24.96g
Sugar
0.41g
Fibre
2.3g
Sodium
210mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
9.84g
Carbs
24.96g
Prot
2.44g
There are 192 calories in 1 serving of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 36
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 cup 156
1 order 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
1 cup curly fries 222
1 10 spirals, twists, curly fries serving 222
1 10 waffle fries serving 225
100 g 274
1 waffle fries order 277

Related types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Potatoes (Flesh, with Salt, Boiled)
Yam Fries
  View More
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