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Nutrition Facts
Serving Size
1 cup
per serve
Energy
653 kj
156 kcal
Protein
1.98g
Fat
8.01g
Saturated Fat
1.869g
Polyunsaturated Fat
1.304g
Monounsaturated Fat
4.664g
Cholesterol
0mg
Carbohydrates
20.33g
Sugar
0.33g
Fibre
1.9g
Sodium
171mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
8.01g
Carbs
20.33g
Prot
1.98g
There are 156 calories in 1 cup of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 order 156
1 cup 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
100 g 274

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Sides:

Potato Pancakes
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Baked Potato (Peel Eaten, with Salt)
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Coles Australian Potato French Fries
Air Fryer French Fries
Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
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