| Food database and calorie counter |
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1 large (7.5 cm - 10.5 cm dia)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1079 kj
258 kcal
Protein
5.13g
Fat
0.3g
Saturated Fat
0.078g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
60.03g
Sugar
2.55g
Fibre
6g
Sodium
723mg
Potassium
984mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
0.3g
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Carbs
60.03g
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Prot
5.13g
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| There are 258 calories in 1 large Potato (Flesh Without Skin, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh without Skin, without Salt, Boiled)
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Potatoes (Skin, without Salt, Boiled)
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Flesh, without Salt, Microwaved)
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